First Sunday: Free Aerial Yoga + Outdoor Flow Classes

It's finally perfect weather for outdoor yoga in H-town! Every First Sunday of the month we bring out our Aerial Yoga setup. Did you know that aerial yoga can alleviate back pain? What's more, it's incredibly fun, and a great workout. Twice a month we set up outside for you to try it with us. Join us this Sunday. Flow class is from 12-1, and aerial yoga is from 1-2. Aerial yoga is free for those who attend the noon class.

We are excited to be hosting Amber Foster this weekend. She's the creatrix of Aerial Bounce, a unique Hip-Hop aerial yoga experience. She will be leading the 12pm Sunday class.

About Amber: Amber J. Yoga and Wellness Studio is here to spark women of color with possibilities of embodying self worth and self trust. Through educational yoga and aerial group classes, AJYWC yokes the mind and body so you can reach your fullest potential on and off the mat. In each class, workshop, and training expect to an engaging experience that leads you to resilience in your unease.

Amber J. Is a 500 hour register yoga teacher with Yoga Alliance and has over 9 years of experience. With a Masters of Science in Family Studies She is more than capable of making you feel at home and welcomed.

Jessenia Estrada will be leading the 12pm Saturday class. It's gonna be sunny and warm, so pack your sunglasses, some sunblock, water and your yoga mat. We do have extra mats for rent.

We can't wait to see you!

PS. If you book ahead of class time class is discounted $5. Go book now!

City Orchard, Located in the Sawyer Arts District at 1201 Oliver Street Houston Tx 77007, right next door to Urban Axes, City Orchard is a best keep Houston Secret.

Every First Sunday we host our ongoing outdoor Aerial Yoga Experience. If you've been wanting to try aerial yoga, this is a good time to stop by. If you can't make it this Sunday #savethedate for our #fullmoonpopupmarket This month, April 16th, from 4-9pm at City Orchard. Flow with us under the full moon, try aerial yoga, and shop with local artisans and makers.

We also have our ongoing Private Aerial Yoga Experience Every Saturday in Garden Oaks. Class is hosted on a private property, featuring 2 acres of land to wander, chickens, goats, and a koi meditation pond. Class is limited to 9 participants. Private party bookings for this location available.

Please feel free to reach out anytime for more into - we realize with closing our studio that some of you may be wondering when we will reopen. We wish we had more answers for you, but for now you can book any of the classes that we are offering right now. Thank you for your ongoing support! We hope to see you soon.

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